Namaste lovebugs 🙏🏾
I want to start by saying holy fuck! I’m happy! Like I really can’t get over how lucky I am to be living in this lifetime.
Recently I’ve been trying to get yoga back into my daily routine. Yoga and meditation have been keeping me so energetically balanced it’s insane. I can always tell when I’ve been away from the mat (figuratively speaking because I’ve yet to get a new mat) for too long.
A couple of days ago I was up early, around 6:30ish and I seized the opportunity to enjoy the extreme silence of the morning. Well, not two minutes into my pre-flow, basically me giving thanks for things in my life, I start crying. I’m not talking one or two tears. I’m talking the whole ocean opened up in my eyes. It was all because I realized just how grateful I was to be alive.
I say that in part because I have met the most wonderful person I could’ve ever met in my entire life. She heals me and I mean that from the extreme depths of my soul. She makes me want to be a better person. She encourages me to reach higher, think deeper. She loves me endlessly and I’ve never seen so much passion in someone’s eyes. God didn’t have to bring us together. She’s my best friend.
I have a job, a car and a place to lay my head. I am the luckiest person alive. I say all of that to say this: always have an attitude of gratitude. On the days you’re upset, be even more grateful. There’s always something to be grateful for. Start with breathing.
Good vibes and safe travels,